Skip to main content

Keto Instant Pot Arroz Con Pollo


BBW Dating Charlotte

A keto-friendly twist on the classic Arroz Con Pollo, this Instant Pot recipe replaces rice with cauliflower rice for a low-carb, paleo, and Whole30 compliant dish. Its packed with flavor and perfect for a quick weeknight dinner.

Ingredients:

  • 1 lb chicken thighs, boneless and skinless
  • 1 tbsp olive oil
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 red bell pepper, diced
  • 1 green bell pepper, diced
  • 1 cup cauliflower rice
  • 1/2 cup chicken broth
  • 1 can diced tomatoes, drained
  • 1 tsp paprika
  • 1 tsp cumin
  • 1/2 tsp oregano
  • Salt and pepper to taste
  • Fresh cilantro, for garnish

Instructions:

Set the Instant Pot to saut mode

Put in olive oil

Cook the garlic and onions until they become clear

Put in the chicken thighs and cook them until all sides are browned

Grape tomatoes, paprika, cumin, oregano, salt, and pepper should all be added along with diced bell peppers

Mix the ingredients together

Place the lid back on top of the Instant Pot and set the timer for 8 minutes

After that, let the pressure drop naturally for 5 minutes, and then quickly let go of any extra pressure

Carefully open the lid and stir whats inside

Serve hot with fresh cilantro on top

Enjoy your Instant Pot Arroz Con Pollo that is good for you and keto


Comments

Popular posts from this blog

Chargrilled Oyster Pasta Sushi

A fusion twist on sushi incorporating the flavors of chargrilled oysters and creamy avocado, wrapped in nori seaweed and sushi rice. Ingredients: 4 sheets of nori seaweed 2 cups cooked sushi rice 8 chargrilled oysters 1 avocado, sliced 1/2 cucumber, julienned 2 tablespoons mayonnaise 1 tablespoon sriracha sauce Soy sauce for dipping Instructions: Put a nori sheet on a sushi mat made of bamboo Cover the nori with a thin layer of sushi rice, leaving a small edge around the outside Set up a line of grilled oysters, avocado slices, and cucumber strips down the middle of the rice Add the mayonnaise and sriracha sauce together, and then pour it over the filling Use the bamboo mat to roll the sushi up tightly, and gently press the edge to seal it Do it again with the rest of the ingredients to make three more rolls Use a sharp knife dipped in water to cut each roll into six pieces ...

Easy Slow Cooker Baked Beans

Try these baked beans with bacon and ground beef from the slow cooker when making snacks for gatherings to watch football.

Skinny Broccoli Chicken Alfredo

This Skinny Broccoli Chicken Alfredo is a healthier take on the classic Chicken Alfredo. It uses Greek yogurt and Parmesan cheese to make a creamy, tasty sauce without all the extra calories. The meal is tasty and filling, and its great for a cozy night in. Ingredients: 8 oz boneless, skinless chicken breast, thinly sliced 1 cup broccoli florets 1 cup Greek yogurt 1/2 cup grated Parmesan cheese 2 cloves garlic, minced 1 tablespoon olive oil Salt and pepper to taste 8 oz whole wheat fettuccine pasta Instructions: Bring water to a boil in a large pot, and then cook the fettuccine pasta according to the directions on the package Remove the water and set it aside Put olive oil in a pan and heat it over medium-low heat Mix in the garlic and cook until it smells good Spread the chicken breast out thinly and add it to the pan Cook until it turns golden brown and is fully cooked Add p...